Speaking & Events

Bring the work to your community

Faith-centered workshops on emotional wellness, boundaries, and becoming. Designed for women who carry a lot and are ready to carry it differently.

What Autumn Offers

Real talk. Real tools.
Real transformation.

Autumn is not a keynote speaker in the traditional sense. She is a woman who did the work, wrote it down, and brings it to rooms where women are ready to be honest. Every session is interactive, faith-anchored, and designed to leave women with something they can actually use.

Rooted in Wellness Workshop

The signature experience. A 60-90 minute faith-centered emotional wellness workshop built around the BLOOM method.

  • Workshop packet for every attendee
  • Self-assessment and group activity
  • Take-home Roots Card
  • Journal available for sale
  • Virtual or in-person

Women's Event Session

A 30-45 minute session designed to fit within a larger women's event, retreat, or conference format.

  • Custom topic selection
  • Scripture-anchored teaching
  • Interactive reflection moment
  • Resource table available
  • Virtual or in-person

Small Group Workshop

An intimate workshop format for church small groups, workplace wellness, or community organizations.

  • Customized for your group
  • Workbook included per person
  • Discussion guide provided
  • Follow-up resource list
  • Virtual preferred for this format

Topics

What Autumn speaks on

Emotional Regulation & The Nervous System

Why we react fast, what depletion does to our emotions, and how to respond with wisdom instead.

The BLOOM Method

A five-step framework for identity, release, purpose, acknowledgment, and faithful action.

Boundaries & Emotional Responsibility

What is mine to carry versus what is not, and how to communicate that with grace and clarity.

Discernment vs Dysregulation

How to tell the difference between God's prompting and an activated nervous system.

Rooted in Wellness

The signature Rooted in Wellness experience: practical, funny, honest, and faith-anchored.

Healing After Grief & Loss

Walking through grief with faith, practical tools, and the courage to keep becoming.

Book Autumn

Let's talk about your event

Fill out the form and Autumn will respond within 3 to 5 business days. Please include as much detail as you can about your event so she can give you the most helpful response.

You can also reach out directly at:
info@onthehealingjourney.com