on anxiety.
What the Bible says about anxiety, and what it never says.
The verse everyone quotes wrong, the comfort hiding in Psalm 94, and what Scripture never says about anxious women.
Read More →The Blog
Faith, emotional wellness, honest conversations, and the kind of encouragement that actually helps on a hard Tuesday.
The verse everyone quotes wrong, the comfort hiding in Psalm 94, and what Scripture never says about anxious women.
Read More →Who brings what, the gratitude moment that makes the night, and the games that keep everyone at the table long after the plates are cleared.
Read More →Ten verses for the woman rebuilding what she believes about herself, with a short honest word on each one.
Read More →Eight games for the fellowship hall in December, from the left-right story game to the humming carol contest, built for mixed generations.
Read More →Three simple formats, five starter prompts, and permission to be inconsistent. The blank page is not as holy as it looks.
Read More →Jesus wept, seasons keep their own clocks, and mourning is not weak faith. A gentle word for the woman walking through loss.
Read More →Real Scripture teaching, a leader's guide any woman can use, undated weeks, and warmth. What to look for before you pick twelve weeks of Tuesday nights.
Read More →The phrase is not in Scripture. The concept is. Why some connections outlive the relationship, and how to release one with God.
Read More →Ten games that actually work at a women's ministry night, from a survey-style game show to Two Truths and a Testimony. Low prep, big laughter.
Read More →Boundaries are not a modern invention, and they are not selfish. What Scripture actually says about limits, saying no, and guarding your heart.
Read More →Grief and faith can sit in the same room. Why lament is biblical, why writing helps when praying feels impossible, and what to look for in a grief workbook.
Read More →Not every workbook with a cross on the cover will help. What to look for, what to avoid, and what the first honest week actually looks like.
Read More →Navigating a long distance connection sent me back to The Loved Girl, which I wrote. Here is what my own prompts asked me that I did not want to answer.
Read More →Two quiet quarters, a stack of filled journal pages, and the moment I understood I was auditing my life. How The Good Girl Tax began.
Read More →The supply lists, the forms, the schedules. Somewhere underneath all of it is a woman who also needs a plan.
Read More →I wrote The Becoming Girl alone at a kitchen table. Watching women work through it together was something else entirely.
Read More →The year is half gone and the list you made in January is mostly untouched. Behind assumes a schedule somebody else set.
Read More →The holidays ask you to be merry. Grief does not care what month it is. How to make somewhere honest for the loss before the season gets loud.
Read More →The tight chest and the short fuse are not a lack of faith. They are a report on the gap between what is being asked of you and what you have.
Read More →One is between you and God. The other requires two people and changed behavior. Collapsing them has hurt a lot of women.
Read More →The message you want to send right now is usually written by your nervous system, not by you. Give yourself the gap.
Read More →We treat rest like something we earn after we have proven ourselves. Scripture treats it as a command.
Read More →A boundary is not a punishment and it is not the opposite of love. Often it is the most loving thing you can offer.
Read More →Five steps I built for myself when I had no language for what I was feeling. They became the backbone of the work.
Read More →They can feel similar in the body. They lead to completely different places. Learning to tell them apart will change how you pray.
Read More →Sensitivity is a gift. Depletion is a warning light. Most of us have been calling one the other for years.
Read More →Boundaries protect peace. Walls protect fear. Knowing which one you are building changes every relationship you have.
Read More →If God is prompting you to move, it will not feel like panic. Here is what real discernment sounds like.
Read More →The pressure to be over it by now does not come from God. Here is permission to still be in it.
Read More →In 2022 I lost my partner of six years and my grandmother in the same year. This is some of what that season taught me.
Read More →Sometimes what feels like a crisis is simply depletion. Here is how to tell the difference before you send that text.
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